Running Programs from Ignite!

Race better/faster/stronger, improve your cardio fitness, burn fat and lose weight, or just run better for fun! Whatever your running goal, Ignite! can help you achieve it!

"Running is a gift. Don't screw it up!" - Janet Hamilton of Running Strong

Running HAS been a gift for me. After numerous failed attempts as a teenager, young adult and mother, at the age of 48, I became a runner! Slow and steady is the best way to class my running, but as I've progressed, I've studied both how to create a new runner and how to better an existing one. Now a certified coach through RRCA, I'm eager to help you find YOUR passion for running. From beginner to experienced distance runner, I'm looking to help you reach your running goals.

Let's get started!

Our three Beginner's Running Programs are coming together! Each one has its best features, but they've all got the best coaching around. Start here for a description of our core program, then decide which program is right for you!

• KICKStart! KICKStart is like no running program you've ever seen. It is simply the BEST running program ever offered online. Everything you need to know is included, from how to tie your shoes to what to do at the water stop. Each run is planned and delivered in multiple formats. Want to get to a 5k, but don't have time to make a class every week? This program is for you!

  But there's more! You and your coach will meet online (or by phone) weekly, in a short check-in. Questions? Problems? Struggling with motivation or scheduling? Your coach will help you work it out and help you find a solution that keeps you on track with injury-free running.


• Season to Run!ONLY available in Alabama's River Region, because we run as a group TWICE every week. Has every attempt to run failed? Have you never tried because it seems too hard? Do you want to return to a long-gone running program and need some support to do it? This unique 12 week program gives you the knowledge, practice and group support to go from zero to 5k. Then, the group runs a local race together and cheers each other on!
• RunningStart! RunningStart is online running for the self-starter. If you are a "decider" with everything in place in your life, well - first, can you come teach me how? Please? But if you are, this program is for you. It's all the meat of my beginning running program, but you're your own taskmaster. All the same materials, all the same runs. Personal coaching is available via email so your all questions are answered by Ignite's! certified running coach, Jeanne! (within 48 hours in most circumstances).

Already a runner? Let Ignite! help you take the next steps with our intermediate and advanced programs:

• Have to Half! Take it to the next level with this half marathon program. It's a group program, running together in Wetumpka or with online support if you're not in the area. Much of the same support you had with your beginning running program with Ignite!, but more personalized for your goal and level.
• Run Ignited If your running goal doesn't fit into the Have to Half program, Run Ignited! may be for you. Personalized monthly coaching with online delivery and email/phone support.
• Runner's Xtra Cross Training for Runners by Runners. Beyond a beginner's level, often you'll make the best progress on the running path by what you do OFF the running path. Cross training improves your strength, endurance, form AND helps you run injury free. Our program is designed by a Running Coach who is also a Personal Trainer.
• Need more? Custom Coaching is available to meet your unique needs as a runner. Perfect for the competitive runner, training for adventure races or ultra events or the special needs runner. Check out our custom coaching programs.